Видео ютуба по тегу Bridge Pose Muscles Used

Glute Bridge Mistakes that Will RUIN Your Lower Back
Glute Bridge Mistakes that Will RUIN Your Lower Back
How I Use Resistance Band Side Steps + Bridge Pose to Correct Flat Feet by Strengthening the Glutes
How I Use Resistance Band Side Steps + Bridge Pose to Correct Flat Feet by Strengthening the Glutes
"Bridge Pose" - Using The Buttafly For Comfortable Support
Back bending with the yoga wheel - to full bridge pose - urdva dhanurasana
Back bending with the yoga wheel - to full bridge pose - urdva dhanurasana
Setu bandha asana or yoga bridge position right posture for ANYBODY
Setu bandha asana or yoga bridge position right posture for ANYBODY
Longest Time to Bridge Pose While Holding a 15 Kilogram Dumbbell Using Both Hands EWR201622611
Longest Time to Bridge Pose While Holding a 15 Kilogram Dumbbell Using Both Hands EWR201622611
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Exercise)
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Exercise)
Exercises For Knee Pain Part 3 - Using a Bridge Position
Exercises For Knee Pain Part 3 - Using a Bridge Position
Exercise 3 - Using cushions, bridge pose
Exercise 3 - Using cushions, bridge pose
Using bridge pose for pelvic health
Using bridge pose for pelvic health